Creating your best life : the ultimate life list guide /

Miller, Caroline Adams, 1961-

Creating your best life : the ultimate life list guide / Caroline Adams Miller and Michael B. Frisch. - New York : Sterling, c2011. - xi, 276 p. : ill. ; 24 cm.

Includes bibliographical references (p. [255]-268) and index.

Why life lists matter -- Creating your best possible life lists -- Personalizing your goals in sixteen life spheres -- Savoring the wins -- Life list exercises and worksheets.

Designed to help you understand how to set and achieve clear-cut goals while also learning how and why this process can contribute to greater contentment.

1402779984 9781402779985


Behavior modification.
Change (Psychology)
Goal (Psychology)
Happiness.
Self-actualization (Psychology)
Self-realization.
Success.

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