Office yoga : simple stretches for busy people /
Zeer, Darrin.
Office yoga : simple stretches for busy people / by Darrin Zeer ; illustrations by Michael Klein. - San Francisco : Chronicle Books, c2000. - 95 p. : ill. (some col.) ; 16 cm.
0811826856 9780811826853
99038830
GB99-U5239
Exercise.
Hatha yoga.
Job stress--Prevention.
Relaxation.
Self-care, Health--Popular works.
Stress management.
Stretching exercises.
Yoga.
Office yoga : simple stretches for busy people / by Darrin Zeer ; illustrations by Michael Klein. - San Francisco : Chronicle Books, c2000. - 95 p. : ill. (some col.) ; 16 cm.
0811826856 9780811826853
99038830
GB99-U5239
Exercise.
Hatha yoga.
Job stress--Prevention.
Relaxation.
Self-care, Health--Popular works.
Stress management.
Stretching exercises.
Yoga.