The primal connection /
Sisson, Mark, 1953-
The primal connection / Primal connection : follow your genetic blueprint to health and happiness Mark Sisson. - Malibu, Calif. : Primal Nutrition, c2013. - 256 p. : ill. ; 24 cm.
Includes bibliographical references and index.
A recipe for success -- The inner dialogue connection -- The body connection -- The nature connection -- The daily rhythm connection -- The social connection -- The play connection.
A follow-up to the best-selling The Primal Blueprint draws on the author's evolutionary research to explore genetic reasons behind why people feel depressed and unfulfilled in spite of positive outward circumstances, outlining simple lifestyle strategies for promoting personal contentment.
0984755101 9780984755103
Depression, Mental--Genetic aspects.
Depression, Mental--Treatment.
The primal connection / Primal connection : follow your genetic blueprint to health and happiness Mark Sisson. - Malibu, Calif. : Primal Nutrition, c2013. - 256 p. : ill. ; 24 cm.
Includes bibliographical references and index.
A recipe for success -- The inner dialogue connection -- The body connection -- The nature connection -- The daily rhythm connection -- The social connection -- The play connection.
A follow-up to the best-selling The Primal Blueprint draws on the author's evolutionary research to explore genetic reasons behind why people feel depressed and unfulfilled in spite of positive outward circumstances, outlining simple lifestyle strategies for promoting personal contentment.
0984755101 9780984755103
Depression, Mental--Genetic aspects.
Depression, Mental--Treatment.