7 Weeks to a 10K : the complete day-by-day program to train for your first race or improve your fastest time /
Stewart, Brett,
7 Weeks to a 10K : the complete day-by-day program to train for your first race or improve your fastest time / Seven weeks to a ten kilometer Brett Stewart. - 152 pages : illustrations ; 23 cm
Includes index.
1612431887 (paperback) 9781612431888 (paperback)
2013930887
Long-distance running--Training.
7 Weeks to a 10K : the complete day-by-day program to train for your first race or improve your fastest time / Seven weeks to a ten kilometer Brett Stewart. - 152 pages : illustrations ; 23 cm
Includes index.
1612431887 (paperback) 9781612431888 (paperback)
2013930887
Long-distance running--Training.