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Retrain your anxious brain : practical and effective tools to conquer anxiety /

Tsilimparis, John.

Retrain your anxious brain : practical and effective tools to conquer anxiety / Practical and effective tools to conquer anxiety John Tsilimparis, MFT, with Daylle Deanna Schwartz. - xvii, 235 pages ; 21 cm

Includes bibliographical references (pages 223-224) and index.

ISBN: 0373892918 (pbk. : alk. paper) 9780373892914 (pbk. : alk. paper)

LCCN: 2013036551

Subjects--Topical Terms:
Anxiety--Prevention.
Anxiety--Treatment.
Anxiety.

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