Eat more, weigh less : Dr. Dean Ornish's program for losing weight safely while eating abundantly /
Ornish, Dean.
Eat more, weigh less : Dr. Dean Ornish's program for losing weight safely while eating abundantly / Dean Ornish ; with cooking section edited by Shirley Elizabeth Brown. - [Rev. and updated ed.]. - New York : Quill, 2001. - xxii, 425 p. : ill. ; 21 cm.
"First Quill ed"--T.p. verso.
Includes bibliographical references (p. 397-406) and indexes.
Describes a plant-based diet to help patients reduce the risk of heart disease and cancer while losing weight, and includes recipes containing complex carbohydrates and high-fiber foods.
0060959576 9780060959579
2001268059
101087484 DNLM
Low-fat diet--Recipes.
Reducing diets.
Eat more, weigh less : Dr. Dean Ornish's program for losing weight safely while eating abundantly / Dean Ornish ; with cooking section edited by Shirley Elizabeth Brown. - [Rev. and updated ed.]. - New York : Quill, 2001. - xxii, 425 p. : ill. ; 21 cm.
"First Quill ed"--T.p. verso.
Includes bibliographical references (p. 397-406) and indexes.
Describes a plant-based diet to help patients reduce the risk of heart disease and cancer while losing weight, and includes recipes containing complex carbohydrates and high-fiber foods.
0060959576 9780060959579
2001268059
101087484 DNLM
Low-fat diet--Recipes.
Reducing diets.