How to be happy (or at least less sad) /

Crutchley, Lee,

How to be happy (or at least less sad) / Lee Crutchley. - First edition. - 1 volume (unpaged) : illustrations ; 19 cm

"A creative workbook"--Cover.

"Through a series of supportive, surprising, and engaging prompts, How to be happy (or at least less sad) helps readers see things in a new light, and rediscover simple pleasures and everyday joy...or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings--for readers of all ages and walks of life"--Description from Amazon.

039917298X 9780399172984

2015288120


Conduct of life.
Happiness.
Self-actualization (Psychology)

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