Happy is the new healthy : 31 ways to relax, let go, and enjoy life NOW! /

Romanelli, David,

Happy is the new healthy : 31 ways to relax, let go, and enjoy life NOW! / Dave Romanelli. - xxiv, 161 pages ; 21 cm

Stick your paddle in -- Overcome a category 5 hurricane -- Freakin' go for it! -- Catch a ride on the upward spiral -- Lose a bar mitzvah limbo contest -- Cure your fear -- Take one minute for love -- Go with gray -- Embrace the power of 1:11 -- Lash (laugh) out -- Strike a (better) deal with God -- Make peace with the weather -- Just ask a 70,000,000-year-old -- Unleash your genius -- Take a vitamin P -- Unlock the secret to the universe -- Go all in -- Lose the ego -- Say the three magic words -- Win a small victory for your soul -- Make it a bad hair day -- Own your superpower -- Help an overwhelmed mom -- Let love rule -- Schmooze like Bil Clinton -- Make like the magic monks -- Hurry up and slow down -- Style your thoughts -- Put the kibosh on your inner critic -- Sleep like a four-year-old -- Be the miracle.

"Lifestyle and wellness innovator David Romanelli offers simple, immediate tips to relax and feel better this very instant.

1629144983 9781629144986


Happiness.
Health.
Relaxation.

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