Train your mind for peak performance : a science-based approach for achieving your goals /
Bourne, Lyle Eugene, 1932-
Train your mind for peak performance : a science-based approach for achieving your goals / Lyle E. Bourne, Jr., PhD and Alice F. Healy, PhD. - First edition. - xii, 131 p. : ill., maps ; 22 cm.
Includes bibliographical references and index.
What's this book all about? -- How to learn quickly: increasing the efficiency of training -- How to retain what you learn: increasing the durability of training -- How to apply what you learn to new situations: increasing the generalizability of training -- Refreshing your skills, aging, and debunking myths about training.
1433816172 9781433816178
2013023268
Cognition.
Learning, Psychology of.
Mental efficiency.
Train your mind for peak performance : a science-based approach for achieving your goals / Lyle E. Bourne, Jr., PhD and Alice F. Healy, PhD. - First edition. - xii, 131 p. : ill., maps ; 22 cm.
Includes bibliographical references and index.
What's this book all about? -- How to learn quickly: increasing the efficiency of training -- How to retain what you learn: increasing the durability of training -- How to apply what you learn to new situations: increasing the generalizability of training -- Refreshing your skills, aging, and debunking myths about training.
1433816172 9781433816178
2013023268
Cognition.
Learning, Psychology of.
Mental efficiency.