Presence : bringing your boldest self to your biggest challenges /
Cuddy, Amy Joy Casselberry, 1972-
Presence : bringing your boldest self to your biggest challenges / Amy Cuddy. - First edition. - 344 pages : illustrations ; 25 cm
Includes bibliographical references (pages 305-336) and index.
Introduction -- 1. What Is Presence? -- 2. Believing and Owning Your Story -- 3. Stop Preaching, Start Listening: How Presence Begets Presence -- 4. I Don't Deserve to Be Here -- 5. How Powerlessness Shackles the Self (and How Power Sets It Free) -- 6. Slouching, Steepling, and the Language of the Body -- 7. Surfing, Smiling, and Singing Ourselves to Happiness -- 8. The Body Shapes the Mind (So Starfish Up!) -- 9. How to Pose for Presence -- 10. Self-Nudging: How Tiny Tweaks Lead to Big Changes -- 11. Fake It Till You Become It -- Acknowledgments -- Notes -- Index.
"A Harvard psychologist and TED star shares strategic advice on how to live in accordance with one's inner resources to overcome social fears and self-doubt while heightening confidence, productivity and influence,"--NoveList.
9780316256575 0316256579 0316387800 9780316387804
bl2015048926
Self-confidence.
Self-esteem.
Success--Psychological aspects.
Presence : bringing your boldest self to your biggest challenges / Amy Cuddy. - First edition. - 344 pages : illustrations ; 25 cm
Includes bibliographical references (pages 305-336) and index.
Introduction -- 1. What Is Presence? -- 2. Believing and Owning Your Story -- 3. Stop Preaching, Start Listening: How Presence Begets Presence -- 4. I Don't Deserve to Be Here -- 5. How Powerlessness Shackles the Self (and How Power Sets It Free) -- 6. Slouching, Steepling, and the Language of the Body -- 7. Surfing, Smiling, and Singing Ourselves to Happiness -- 8. The Body Shapes the Mind (So Starfish Up!) -- 9. How to Pose for Presence -- 10. Self-Nudging: How Tiny Tweaks Lead to Big Changes -- 11. Fake It Till You Become It -- Acknowledgments -- Notes -- Index.
"A Harvard psychologist and TED star shares strategic advice on how to live in accordance with one's inner resources to overcome social fears and self-doubt while heightening confidence, productivity and influence,"--NoveList.
9780316256575 0316256579 0316387800 9780316387804
bl2015048926
Self-confidence.
Self-esteem.
Success--Psychological aspects.