Paleo perfected : a revolution in eating well with 150 kitchen-tested recipes /
Paleo perfected : a revolution in eating well with 150 kitchen-tested recipes /
by the editors at America's Test Kitchen.
- ix, 334 pages : color illustrations ; 24 cm
Includes index.
Preface by Christopher Kimball -- The Paleo Kitchen: Getting Started -- Chapter 1 Appetizers and Snacks -- Chapter 2 Breakfast Favorites -- Chapter 3 Poultry -- Chapter 4 Beef, Pork, Lamb, and More -- Chapter 5 Seafood -- Chapter 6 Vegetable Mains -- Chapter 7 Vegetable Sides -- Nutritional Information for Our Recipes -- Conversions and Equivalents -- Index.
"Eating paleo doesn't have to be boring. Whether you're a strict paleo adherent or you just want to eat paleo from time to time, this collection of foolproof, practical, and innovative recipes is an invaluable resource. We've tackled the challenges of cooking paleo-friendly meals that taste great so that your time in the kitchen is guaranteed to be well spent. Packed with test kitchen expertise, this book not only contains 150 foolproof recipes but will also teach you how to bake with nut flours, how to make a pan sauce without butter or wine, and how to make paleo-friendly pantry staples like crackers, coconut yogurt, and even barbecue sauce. With recipes that taste this good, you won't even miss the sugar, dairy, or grains,"--Amazon.com.
9781940352428 1940352428
2015029865
Cooking (Natural foods)
High-protein diet--Recipes.
Prehistoric peoples--Nutrition.
Cookbooks.
Includes index.
Preface by Christopher Kimball -- The Paleo Kitchen: Getting Started -- Chapter 1 Appetizers and Snacks -- Chapter 2 Breakfast Favorites -- Chapter 3 Poultry -- Chapter 4 Beef, Pork, Lamb, and More -- Chapter 5 Seafood -- Chapter 6 Vegetable Mains -- Chapter 7 Vegetable Sides -- Nutritional Information for Our Recipes -- Conversions and Equivalents -- Index.
"Eating paleo doesn't have to be boring. Whether you're a strict paleo adherent or you just want to eat paleo from time to time, this collection of foolproof, practical, and innovative recipes is an invaluable resource. We've tackled the challenges of cooking paleo-friendly meals that taste great so that your time in the kitchen is guaranteed to be well spent. Packed with test kitchen expertise, this book not only contains 150 foolproof recipes but will also teach you how to bake with nut flours, how to make a pan sauce without butter or wine, and how to make paleo-friendly pantry staples like crackers, coconut yogurt, and even barbecue sauce. With recipes that taste this good, you won't even miss the sugar, dairy, or grains,"--Amazon.com.
9781940352428 1940352428
2015029865
Cooking (Natural foods)
High-protein diet--Recipes.
Prehistoric peoples--Nutrition.
Cookbooks.