Yoga mind, peaceful mind : simple meditations for overcoming anxiety /
NurrieStearns, Mary,
Yoga mind, peaceful mind : simple meditations for overcoming anxiety / Mary NurrieStearns, Rick NurrieStearns. - vi, 182 pages : illustrations ; 18 cm
Includes bibliographical references (pages 181-182).
True self, false self -- Root chakra -- Sacral chakra -- Solar plexus chakra -- Heart chakra -- Throat chakra -- Third eye chakra -- Crown chakra.
9781626250963 1626250960
2015430096
GBB505695 bnb
017010563 Uk
Stress management.
Anxiety.
Chakras.
Meditations.
Yoga.
Yoga mind, peaceful mind : simple meditations for overcoming anxiety / Mary NurrieStearns, Rick NurrieStearns. - vi, 182 pages : illustrations ; 18 cm
Includes bibliographical references (pages 181-182).
True self, false self -- Root chakra -- Sacral chakra -- Solar plexus chakra -- Heart chakra -- Throat chakra -- Third eye chakra -- Crown chakra.
9781626250963 1626250960
2015430096
GBB505695 bnb
017010563 Uk
Stress management.
Anxiety.
Chakras.
Meditations.
Yoga.