The all-natural diabetes cookbook : the whole food approach to great taste and healthy eating /

Newgent, Jackie.

The all-natural diabetes cookbook : the whole food approach to great taste and healthy eating / Jackie Newgent, RDN, CDN. - 2nd edition. - vii, 349 pages : color illustrations ; 23 cm

Includes index.

Breakfasts -- Dips, salsas, and sauces -- Small plates and snacks -- Salads -- soups, stews, and chilis -- Sandwiches, burgers, and burritos -- Entrees -- Sides Beverages, smoothies, and cocktails -- Sweets.

Most diabetes cookbooks rely on artificial sweeteners or not-so-real substitutions to reduce calories, sugar, and fat, but often at the expense of flavor. The All-Natural Diabetes Cookbook, 2nd edition takes a different approach, focusing on naturally delicious fresh foods and whole-food ingredients to create fantastic meals that deliver amazing taste and well-rounded nutrition. And absolutely nothing is artificial! In addition to amazing recipes based on whole foods and real ingredients, The All-Natural Diabetes Cookbook is filled with sample meal plans, tips for cooking with natural ingredients, and a handy substitution chart for swapping out processed foods from favorite recipes.

9781580405454 (pbk. : alk. paper) 1580405452 (pbk. : alk. paper)

2014043347


Diabetes--Diet therapy--Recipes.
Cooking (Natural foods)


Cookbooks.

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