Start right where you are : how little changes can make a big difference for overwhelmed procrastinators, frustrated overachievers, and recovering perfectionists /

Bennett, Sam, 1967-

Start right where you are : how little changes can make a big difference for overwhelmed procrastinators, frustrated overachievers, and recovering perfectionists / Sam Bennett. - xv, 239 pages ; 22 cm

Includes index.

Start Right Where You Are is an easy-to-read, easy-to-do guidebook for anyone who wants to change their life but doesn't know where or how to begin. Bennett's gentle-kiss-on-the-cheek and loving-thwack-upside-the-head attitude gives us what we all need: inspiration, shortcuts, and breathing room.

9781608684434 1608684431

2016031909


Change (Psychology)

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