Big fit girl : embrace the body you have /

Green, Louise, active 1998,

Big fit girl : embrace the body you have / Louise Green ; foreword by Jess Weiner. - xi, 236 pages : illustrations ; 22 cm

Includes bibliographical references (pages 225-226) and index.

Finding my way to limitless -- Shattering stereotypes -- Unleashing your inner athlete -- Creating your master team -- Gear and go time -- Goals that stick -- Peace, love, and food -- Sidebar: Big fit girl recipe vault -- Peaks, valleys, and plateaus -- Sidebar: Big fit girl top-twenty playlist -- Paying it forward.

9781771642125 1771642122


Exercise for women.
Overweight women.
Nutrition.

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