Dynamic aging : simple exercises for whole-body mobility /
Bowman, Katy,
Dynamic aging : simple exercises for whole-body mobility / by Katy Bowman, with Joan Virginia Allen, Shelah M. Wilgus, Lora Woods, and Joyce Faber. - 262 pages : illustrations ; 25 cm
Includes bibliographical references and index.
9781943370115 1943370117
Exercise therapy for older people.
Older people--Orientation and mobility.
Human locomotion.
Movement education.
Equilibrium (Physiology)
Dynamic aging : simple exercises for whole-body mobility / by Katy Bowman, with Joan Virginia Allen, Shelah M. Wilgus, Lora Woods, and Joyce Faber. - 262 pages : illustrations ; 25 cm
Includes bibliographical references and index.
9781943370115 1943370117
Exercise therapy for older people.
Older people--Orientation and mobility.
Human locomotion.
Movement education.
Equilibrium (Physiology)