Office zen : 101 ways to make your work space calm, happy, and productive /
Silverman, Emma,
Office zen : 101 ways to make your work space calm, happy, and productive / Emma Silverman. - ix, 113 pages ; 19 cm
Before work: preparing for the day -- Creating your work space: ergonomics, cleanliness, and feng shui -- Sharing the space: bosses, coworkers, and work relationships -- Working from home: creating a home office -- On the road again: traveling for work -- Stimulate your senses: maintaining focus and sanity -- Taking care of the body: healthy body for a healthy mind -- Mind matters: meditations on mental health and productivity -- After work: making time for friends, family, and you.
9781510716643 1510716645
2016055729
Work environment.
Zen Buddhism.
Meditation.
Office zen : 101 ways to make your work space calm, happy, and productive / Emma Silverman. - ix, 113 pages ; 19 cm
Before work: preparing for the day -- Creating your work space: ergonomics, cleanliness, and feng shui -- Sharing the space: bosses, coworkers, and work relationships -- Working from home: creating a home office -- On the road again: traveling for work -- Stimulate your senses: maintaining focus and sanity -- Taking care of the body: healthy body for a healthy mind -- Mind matters: meditations on mental health and productivity -- After work: making time for friends, family, and you.
9781510716643 1510716645
2016055729
Work environment.
Zen Buddhism.
Meditation.