Metabolism revolution : lose 14 pounds in 14 days and keep it off for life /

Pomroy, Haylie,

Metabolism revolution : lose 14 pounds in 14 days and keep it off for life / Haylie Pomroy with Eve Adamson. - First edition. - x, 347 pages ; 24 cm

Includes index.

Rapid weight loss -- Metabolic dysfunction and idea body weight -- Customizing your metabolic intervention -- Your metabolism revolution weight loss plan -- Yeah, but what if...? metabolism revolution FAQs -- Metabolism revolution recipes -- Wow, that was fast. Now What? -- Fast metabolism 4 life -- Metabolic disruptors: because life happens -- Fast metabolism 4 life FAQs -- 4 life specialty recipes.

"The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It's time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resources to keep it off for life, this is the book for you."--

9780062691620 0062691627

2017049127


Reducing diets--Recipes.
Weight loss.
Metabolism--Regulation.

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