How to live a good life : soulful stories, surprising science, and practical wisdom /

Fields, Jonathan,

How to live a good life : soulful stories, surprising science, and practical wisdom / Jonathan Fields. - First edition. - 239 pages ; 24 cm

Includes bibliographical references.

The Good Life buckets -- How to fill your Good Life buckets -- Vitality bucket -- Connection bucket -- Contribution bucket -- Bringing it home.

"Seriously. another book that tells you how to live a good life? Don't we have enough of those? You'd think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, declining health, and a near maniacal state of gut-wrenching autopilot busyness. Whatever is out there isn't getting through. We don't know who to trust. We don't know what's real and what's fantasy. We don't know how and where to begin and we don't want to wade through another minute of advice that gives us hope, then saps our time and leaves us empty. How to Live a Good Life is your antidote; a practical and provocative modern-day manual for the pursuit of a life well lived. No need for blind faith or surrender of intelligence; everything you'll discover is immediately actionable and subject to validation through your own experience. Drawn from the intersection of science, spirituality, and the author's years-long quest to learn at the feet of masters from nearly every tradition and walk of life, this book offers a simple yet powerful model, the "Good Life Buckets"--Spend 30 days filling your buckets and reclaiming your life. Each day will bring a new, practical yet powerful idea, along with a specific exploration designed to rekindle deep, loving, and compassionate relationships; cultivate vitality, radiance, and graceful ease; and leave you feeling lit up by the way you contribute to the world, like you're doing the work you were put on the planet to do. How to Live a Good Life is not just a book to be read; it's a path to possibility, to be walked, then lived"--

9781401948412 1401948413 9781401946326 9781781804100 1781804109 1401946321

Hay House Inc, Attn: Karen Po Box 5100, Carlsbad, CA, USA, 92018-5100, (800)6545126, 138 SAN 630-477X

2016020277


Self-actualization (Psychology)
Success.
Happiness.

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