The insight cure : change your story, transform your life /
Sharp, John R., M.D.,
The insight cure : change your story, transform your life / John Sharp, M.D. - 1st edition. - xxii, 247 pages : illustrations ; 24 cm
Includes bibliographical references (pages 237-238) and index.
Renowned psychiatrist and professor at Harvard Medical School John Sharp offers an eight-step process to discovering your unconscious narrative and using your new insight to eradicate the "false truth" that has been at the core of your self-sabotage. Dr. Sharp's approach is simple and accessible, with the power to wield profound results. Through exercises, quizzes, thorough exploration of case studies, and clear guidance, you will be able to find your false truth, rewrite your story, and transform your life.
9781401953249 1401953247
Self-actualization (Psychology)
Insight.
Change (Psychology)
The insight cure : change your story, transform your life / John Sharp, M.D. - 1st edition. - xxii, 247 pages : illustrations ; 24 cm
Includes bibliographical references (pages 237-238) and index.
Renowned psychiatrist and professor at Harvard Medical School John Sharp offers an eight-step process to discovering your unconscious narrative and using your new insight to eradicate the "false truth" that has been at the core of your self-sabotage. Dr. Sharp's approach is simple and accessible, with the power to wield profound results. Through exercises, quizzes, thorough exploration of case studies, and clear guidance, you will be able to find your false truth, rewrite your story, and transform your life.
9781401953249 1401953247
Self-actualization (Psychology)
Insight.
Change (Psychology)