The fountain : a doctor's prescription to make 60 the new 30 /
Monto, Rocco,
The fountain : a doctor's prescription to make 60 the new 30 / Rocco Monto ; foreword by Bill Maher. - xxii, 266 pages : illustrations ; 24 cm
Includes bibliographical references and index.
Monto "explains why we age so poorly now, and how the latest breakthroughs in science and medicine can help change this. Focusing on the four pillars of science, diet, exercise, and medicine, Dr. Monto's findings interlace the clinical and the cultural and suggest that simple choices provide profound results"--Amazon.com.
9781635652338 1635652332
Aging.
Aging--Physiological aspects.
Older people--Health and hygiene.
The fountain : a doctor's prescription to make 60 the new 30 / Rocco Monto ; foreword by Bill Maher. - xxii, 266 pages : illustrations ; 24 cm
Includes bibliographical references and index.
Monto "explains why we age so poorly now, and how the latest breakthroughs in science and medicine can help change this. Focusing on the four pillars of science, diet, exercise, and medicine, Dr. Monto's findings interlace the clinical and the cultural and suggest that simple choices provide profound results"--Amazon.com.
9781635652338 1635652332
Aging.
Aging--Physiological aspects.
Older people--Health and hygiene.