The wicked healthy cookbook : free. from. animals. /

Sarno, Chad,

The wicked healthy cookbook : free. from. animals. / Chad Charno, Derek Sarno, and David Joachim ; foreword by Woody Harrelson ; photographs by Eva Kosmas Flores. - First edition. - xii, 306 pages : color photographs ; 26 cm

Includes index.

Time to get wicked healthy -- What to keep on hand -- The conscious cook's mind-set -- Healthy food doesn't have to taste like shit -- First bites: Nibbles ; Toasts ; Dips and spreads ; Plated and shareable appetizers -- Handhelds: Pizza ; Tacos ; Burgers and sandwiches -- Bowls: Vegetable, bean, and grain bowls ; Soups and stews ; Oatmeal bowls -- Straight up vegetables: Straight up vegetables ; Salads -- Comfort food: Pasta and risotto ; Food bars and shareable platters -- Nature's candy: Fruit desserts ; Cookies and bars ; Cakes, tarts, and puddings -- Wicked healthy juices and cocktails: Juices and coolers ; Cocktails -- Sauces and basics: Sauces, dressings, butters, and glazes ; Salsas and hot sauces ; Pickles and preserves ; Stocks and broths -- Appendix: Wicked healthy benders and special diets.

"[This book] takes ... plant-based cooking to a whole new level. The chefs have pioneered innovative cooking techniques such as pressing and searing mushrooms until they reach a rich and delicious meat-like consistency. Inside, you'll find informative sidebars and must-have tips on everything from oil-free and gluten-free cooking (if you're into that) to organizing an efficient kitchen"--Amazon.com.

9781455570287 1455570281


Vegan cooking.
Cooking (Natural foods)


Cookbooks.

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