Why we dream : the transformative power of our nightly journey /
Robb, Alice,
Why we dream : the transformative power of our nightly journey / Alice Robb. - 266 pages ; 24 cm
"An Eamon Dolan Book."
Includes bibliographical references and index.
How we forgot about dreams -- The vanguard -- Dreams enter the lab -- The renaissance of sleep research -- Problem solving -- Preparation for life -- Nightmares -- Diagnosis -- Dream groups -- Control -- My night life.
Science journalist and lucid dreamer Alice Robb explores fresh, revelatory research to uncover why we dream and how we can improve our dream life.
9780544931213 0544931211
2018012320
Dreams.
Rest.
Sleep.
Dreams--Physiological aspects.
Dreams--Therapeutic use.
Why we dream : the transformative power of our nightly journey / Alice Robb. - 266 pages ; 24 cm
"An Eamon Dolan Book."
Includes bibliographical references and index.
How we forgot about dreams -- The vanguard -- Dreams enter the lab -- The renaissance of sleep research -- Problem solving -- Preparation for life -- Nightmares -- Diagnosis -- Dream groups -- Control -- My night life.
Science journalist and lucid dreamer Alice Robb explores fresh, revelatory research to uncover why we dream and how we can improve our dream life.
9780544931213 0544931211
2018012320
Dreams.
Rest.
Sleep.
Dreams--Physiological aspects.
Dreams--Therapeutic use.