Damn delicious meal prep : 115 easy recipes for low-calorie, high-energy living /

Rhee, Chungah,

Damn delicious meal prep : 115 easy recipes for low-calorie, high-energy living / Chungah Rhee. - First edition. - ix, 293 pages : color illustrations ; 27 cm

Includes index.

Provides a step-by-step meal prepping guide to regain control of health and eating habits, and shares favorite recipes from the author's blog, including protein-packed breakfasts, energy-boosting snacks, and slimmed-down comfort foods.

9781538729427 1538729423


Make-ahead cooking.
Quick and easy cooking.
Low-calorie diet--Recipes.


Cookbooks.

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