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Expecting mindfully : nourish your emotional well-being and prevent depression during pregnancy and postpartum /

Dimidjian, Sona,

Expecting mindfully : nourish your emotional well-being and prevent depression during pregnancy and postpartum / Sona Dimidjian, PhD, Sherryl H. Goodman, PhD ; audio meditations by Sharon Salzberg ; foreword by Samantha Meltzer-Brody. - x, 212 pages ; 27 cm

Includes bibliographical references and index.

ISBN: 9781462529025 146252902X 9781462532476 1462532470

Nat. Bib. No.: GBB941727 bnb

Nat. Bib. Agency Control No.: 019281226 Uk

Subjects--Topical Terms:
Pregnancy--Psychological aspects--Popular works.
Mindfulness (Psychology)--Popular works.
Postpartum depression--Popular works.
Childbirth--Psychological aspects.
Puerperium--Psychological aspects.

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