Don't just sit there! : 44 insights to get your meditation practice off the cushion and into the real world /
Simkin, Biet,
Don't just sit there! : 44 insights to get your meditation practice off the cushion and into the real world / Biet Simkin. - First Enliven books hardcover edition. - ix, 223 pages ; 23 cm
Includes bibliographical references (pages 219-223).
Forrest Gump is the soul -- Meditation 101 -- The law of divided attention -- The law of aim -- The law of identification -- The law of shocks -- The law of three -- The law of self-remembering -- The law of personality -- The law of equals -- The law of seven (law of success) -- The law of super efforts -- The law of "shoulds" -- The law of mechanical goodness -- The law of negative emotions -- The law of buffers -- The law of leaks -- The law of inner considering -- The law of householding -- The law of the ABCs of influence -- The law of accident -- The law of self-will -- The law of sex energy -- The law of the six processes of love -- The law of desire -- The law of payment -- The law of knowledge, being, and understanding -- The law of conscious suffering -- The law of human types -- The law of chief features -- The law of accumulators -- The law of unnecessary talk -- The law of lying -- The law of recurrence -- The law of death -- The law of three wishes -- The law of imagination -- The law of the four centers -- The law of imposters -- The law of pain -- The law of duality -- The law of the body -- The law of beholding -- The law of opening -- The law of focus -- The law of crystallization -- You and I, we wrote this book.
"Discover the forty-four laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment."--
9781501193194 1501193198 9781501193200 1501193201
2018038292
Self-actualization (Psychology)
Meditation.
Mind and body.
Don't just sit there! : 44 insights to get your meditation practice off the cushion and into the real world / Biet Simkin. - First Enliven books hardcover edition. - ix, 223 pages ; 23 cm
Includes bibliographical references (pages 219-223).
Forrest Gump is the soul -- Meditation 101 -- The law of divided attention -- The law of aim -- The law of identification -- The law of shocks -- The law of three -- The law of self-remembering -- The law of personality -- The law of equals -- The law of seven (law of success) -- The law of super efforts -- The law of "shoulds" -- The law of mechanical goodness -- The law of negative emotions -- The law of buffers -- The law of leaks -- The law of inner considering -- The law of householding -- The law of the ABCs of influence -- The law of accident -- The law of self-will -- The law of sex energy -- The law of the six processes of love -- The law of desire -- The law of payment -- The law of knowledge, being, and understanding -- The law of conscious suffering -- The law of human types -- The law of chief features -- The law of accumulators -- The law of unnecessary talk -- The law of lying -- The law of recurrence -- The law of death -- The law of three wishes -- The law of imagination -- The law of the four centers -- The law of imposters -- The law of pain -- The law of duality -- The law of the body -- The law of beholding -- The law of opening -- The law of focus -- The law of crystallization -- You and I, we wrote this book.
"Discover the forty-four laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment."--
9781501193194 1501193198 9781501193200 1501193201
2018038292
Self-actualization (Psychology)
Meditation.
Mind and body.