Judo Formal Techniques: A Basic Guide to Throwing and Grappling - The Essentials of Kodokan Free Practice Forms /
Draeger, Donn F.
Judo Formal Techniques: A Basic Guide to Throwing and Grappling - The Essentials of Kodokan Free Practice Forms / Donn F. Draeger, Tadao Otaki. - Rutland, VT : Tuttle Publishing, 2019. - 463 pages : illustrations ; 23 cm
Includes glossary and index.
Judo Formal Techniques is "The most detailed explanation of Judo that has ever been published" (The Japan Times). A comprehensive training manual to the basic "free practice" forms of Kodokan Judo (the Randori no Kata), the book provides essential instruction in the throwing and grappling kata (Nage no Kata and Katame no Kata) that every Judo practitioner needs to master.
9780804851480 0804851484
Judo.
Judo Formal Techniques: A Basic Guide to Throwing and Grappling - The Essentials of Kodokan Free Practice Forms / Donn F. Draeger, Tadao Otaki. - Rutland, VT : Tuttle Publishing, 2019. - 463 pages : illustrations ; 23 cm
Includes glossary and index.
Judo Formal Techniques is "The most detailed explanation of Judo that has ever been published" (The Japan Times). A comprehensive training manual to the basic "free practice" forms of Kodokan Judo (the Randori no Kata), the book provides essential instruction in the throwing and grappling kata (Nage no Kata and Katame no Kata) that every Judo practitioner needs to master.
9780804851480 0804851484
Judo.