The phone addiction workbook : how to identify smartphone dependency, stop compulsive behavior and develop a healthy relationship with your devices /
Burke, Hilda.
The phone addiction workbook : how to identify smartphone dependency, stop compulsive behavior and develop a healthy relationship with your devices / Hilda Burke. - Berkeley, CA : Ulysses Press, 2019. - 138 pages ; 24 cm
Includes bibliographical references.
1612439039 9781612439037
Internet addiction.
Smartphones--Social aspects.
The phone addiction workbook : how to identify smartphone dependency, stop compulsive behavior and develop a healthy relationship with your devices / Hilda Burke. - Berkeley, CA : Ulysses Press, 2019. - 138 pages ; 24 cm
Includes bibliographical references.
1612439039 9781612439037
Internet addiction.
Smartphones--Social aspects.