Aging joyfully : a woman's guide to optimal health, relationships and fulfillment for her 50s and beyond /

Manly, Carla Marie,

Aging joyfully : a woman's guide to optimal health, relationships and fulfillment for her 50s and beyond / Woman's guide to optimal health, relationships and fulfillment for her 50s and beyond Carla Marie Manly. - First edition. - 254 pages ; 23 cm

Includes bibliographical references (pages 247-252).

Introduction -- Embracing maturity with wisdom and joy -- Loving your maturing self from the inside out -- Appreciating and caring for your beautiful, maturing body -- Tuning in to your relationships and roles -- Embracing changes in relationships and roles -- A brave, passionate you -- Joyfully living your dreams.

Clinical psychologist Dr. Carla Marie Manly provides an important and meaningful window into womanhood for those approaching fifty and beyond. A must-read book for every woman who wants to embrace the aging process, Aging Joyfully invites the reader to discover a radiant life filled with freedom, beauty, and joy. - back cover

9781641701419 1641701412


Older women--Conduct of life.
Older women--Health and hygiene.
Older people.
Longevity--Social aspects.
Old age.
Aging.
Happiness.


Self-help publications.

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