The keto diet cookbook : 140+ flexible meals for every day /
Vogel, Leanne,
The keto diet cookbook : 140+ flexible meals for every day / One hundred and forty plus flexible meals for every day One hundred forty plus flexible meals for every day Leanne Vogel. - 384 pages : color illustrations ; 26 cm
Includes index.
The keto lowdown --- Steps to keto success -- The keto diet meal planning system -- Sauces & spreads -- Breakfast -- Lunch -- Dinner -- Savory snacks -- Sweet snacks -- Extra sips -- Recipe quick reference.
From the bestselling author of The Keto Diet comes this all-new cookbook featuring 140 low-carb, high-fat recipes designed to help make the ketogenic diet work for each individual's unique needs. Leanne Vogel (HealthfulPursuit.com) is well aware that keto is not a one-size-fits-all way of eating; she offers a wealth of advice for customizing the diet to keep people from giving up because of frustration and feeling "stuck." Her goal with The Keto Diet Cookbook is to teach people how to eat keto with foods they have in their kitchens and show them how to make keto work with the resources they have available right now--simple and easy!--
9781628603422 1628603429
GBB924633 bnb
019244039 Uk
Low-carbohydrate diet--Recipes.
High-protein diet--Recipes.
Reducing diets--Recipes.
Ketogenic diet.
Cookbooks.
The keto diet cookbook : 140+ flexible meals for every day / One hundred and forty plus flexible meals for every day One hundred forty plus flexible meals for every day Leanne Vogel. - 384 pages : color illustrations ; 26 cm
Includes index.
The keto lowdown --- Steps to keto success -- The keto diet meal planning system -- Sauces & spreads -- Breakfast -- Lunch -- Dinner -- Savory snacks -- Sweet snacks -- Extra sips -- Recipe quick reference.
From the bestselling author of The Keto Diet comes this all-new cookbook featuring 140 low-carb, high-fat recipes designed to help make the ketogenic diet work for each individual's unique needs. Leanne Vogel (HealthfulPursuit.com) is well aware that keto is not a one-size-fits-all way of eating; she offers a wealth of advice for customizing the diet to keep people from giving up because of frustration and feeling "stuck." Her goal with The Keto Diet Cookbook is to teach people how to eat keto with foods they have in their kitchens and show them how to make keto work with the resources they have available right now--simple and easy!--
9781628603422 1628603429
GBB924633 bnb
019244039 Uk
Low-carbohydrate diet--Recipes.
High-protein diet--Recipes.
Reducing diets--Recipes.
Ketogenic diet.
Cookbooks.