Create calm : make friends with your mind /

James, Kate, 1972-

Create calm : make friends with your mind / Kate James. - Unabridged. - 3 audio discs (approximately 3.5 hr.) : CD audio, digital ; 4 3/4 in. - 033000

Compact discs.

Performed by Kate James.

With the pace of modern life, it can often be difficult to pause, reflect, and find composure. People all need a quiet, still, space that they can go to recalibrate and regain calm. This beautiful audiobook from bestselling lifestyle author Kate James is that quiet, still space. Practical, warm, and soothingly accessible, the book provides all the tools a person needs to cultivate a more peaceful and positive inner world.

9780655612797 0655612793

9780655612797

30dbk8 Blackstone Publishing 10dbk8 Blackstone Publishing


Calmness.
Stress management.
Self-actualization (Psychology)
Meditations.


Self-help publications.
Audiobooks.

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