Ageless painless tennis : free yourself from pain, injuries, and limitations & unlock your athletic potential /
Smith, David Starbuck,
Ageless painless tennis : free yourself from pain, injuries, and limitations & unlock your athletic potential / David Starbuck Smith. - 249 pages : illustrations ; 24 cm
Includes bibliographical references.
"It's time to lose your outmoded concepts about getting older. In fact, it's time to lose your out-of-date beliefs about the origins of muscle and joint injuries and afflictions altogether. Whether your goal is to finally cure your nagging pain and injuries and prevent them in the future, learn how to stay balanced and strong, break through to another level in your sport at any age, fix the flaws in your tennis game, or simply enjoy your body and your sport for life, Ageless, Painless, Tennis will provide the road map you're seeking."--Back cover.
9781633939721 1633939723
Tennis injuries--Prevention.
Chronic pain--Popular works.
Ageless painless tennis : free yourself from pain, injuries, and limitations & unlock your athletic potential / David Starbuck Smith. - 249 pages : illustrations ; 24 cm
Includes bibliographical references.
"It's time to lose your outmoded concepts about getting older. In fact, it's time to lose your out-of-date beliefs about the origins of muscle and joint injuries and afflictions altogether. Whether your goal is to finally cure your nagging pain and injuries and prevent them in the future, learn how to stay balanced and strong, break through to another level in your sport at any age, fix the flaws in your tennis game, or simply enjoy your body and your sport for life, Ageless, Painless, Tennis will provide the road map you're seeking."--Back cover.
9781633939721 1633939723
Tennis injuries--Prevention.
Chronic pain--Popular works.