The Wholesome Yum easy keto cookbook : 100 simple low carb recipes : 10 ingredients or less /
Krampf, Maya,
The Wholesome Yum easy keto cookbook : 100 simple low carb recipes : 10 ingredients or less / Maya Krampf. - First edition. - 256 pages : color illustrations ; 24 cm
Includes bibliographical references and index.
Getting started -- Sweet breakfasts -- Savory breakfasts -- Simple lunches -- Hearty soups & salads -- One-pan meals -- Meat & fish entrées -- Veggies & side dishes -- Quick bites & snacks -- Too-good-to-be-keto breads -- Decadent desserts -- Basic condiments.
The ketogenic diet works-- and weight loss is just the beginning. Krampf knows the low carb, keto lifestyle has completely changed her mental and physical well-being, but she also knows other people are intimidated, thinking eating keto is complicated and boring. Here she shares the basics of getting started on a low carb or keto lifestyle, with ingredients that require ten ingredients-- or less! -- adapted from Introduction
9781984826626 198482662X
2019016775
Ketogenic diet.
Low-carbohydrate diet--Recipes.
Reducing diets.
Health.
Quick and easy cooking.
Cookbooks.
The Wholesome Yum easy keto cookbook : 100 simple low carb recipes : 10 ingredients or less / Maya Krampf. - First edition. - 256 pages : color illustrations ; 24 cm
Includes bibliographical references and index.
Getting started -- Sweet breakfasts -- Savory breakfasts -- Simple lunches -- Hearty soups & salads -- One-pan meals -- Meat & fish entrées -- Veggies & side dishes -- Quick bites & snacks -- Too-good-to-be-keto breads -- Decadent desserts -- Basic condiments.
The ketogenic diet works-- and weight loss is just the beginning. Krampf knows the low carb, keto lifestyle has completely changed her mental and physical well-being, but she also knows other people are intimidated, thinking eating keto is complicated and boring. Here she shares the basics of getting started on a low carb or keto lifestyle, with ingredients that require ten ingredients-- or less! -- adapted from Introduction
9781984826626 198482662X
2019016775
Ketogenic diet.
Low-carbohydrate diet--Recipes.
Reducing diets.
Health.
Quick and easy cooking.
Cookbooks.