Be your best self : life skills for unstoppable kids /

Brown, Danielle,

Be your best self : life skills for unstoppable kids / Danielle Brown & Nathan Kai. - 117 pages : color ilustrations ; 23 cm

Includes index.

Introduction -- What is success? -- Dream big -- Goal setting -- Making good choices -- The mind and mindset -- Staying focused -- Getting organized -- How to keep going when the going gets tough -- Learning how to fail well -- You are unique -- Self-confidence: the key to success -- Physical check-in -- The big one: self-esteem -- Be your own best friend -- Taking on new challenges -- Bullying: stay safe and be heard -- Kindness -- People skills -- Role models -- Building your support team -- Say yes to opportunities -- Stay motivated -- Eating well -- Sleep and success -- Being active -- Over to you.

What are your BIG dreams? Maybe you'd like to be a scientist, an award-winning journalist, play in a rock band, swim in the Olympic Games, groom dogs, own a bakery or even help to run your country? We all have different dreams, that's what makes us unique. But whatever it is that you want to do, the skills you'll need to achieve your goals are the same. This exciting new book helps children and young people to practice these core skills and provides a survival kit for them to dip into when they need extra help or motivation. Some of the themes explored are: goal setting, growth mindset, perseverance, getting organized and learning to fail well.

1787080390 9781787080393


Self-actualization (Psychology)--Juvenile literature.
Self-realization--Juvenile literature.
Motivation (Psychology)--Juvenile literature.


Illustrated works.

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