Freeing your child from negative thinking : powerful, practical strategies to build a lifetime of resilience, flexibility, and happiness from toddlers to teens /
Chansky, Tamar E. 1962-
Freeing your child from negative thinking : powerful, practical strategies to build a lifetime of resilience, flexibility, and happiness from toddlers to teens / Tamar E. Chansky, PhD ; illustrations by Phillip Stern. - Second Edition. - xii, 355 pages : illustrations ; 23 cm
Revised edition of the author's Freeing your child from negative thinking, 2008.
Includes bibliographical references and index.
Changing your child's mind -- Negative meets world: navigating the glitches of life -- Turning on the axis of possibility.
"If unaddressed at the early stages, negative thinking can become the gateway to depression and more serious mental health issues. Habitual negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Being constantly being overloaded with information from friends, classmates, teachers, parents, and the internet, children need tools and strategies for redirecting negative thoughts when they come. In Freeing Your Child from Negative Thinking, Dr. Chansky provides parents, caregivers, and clinicians with clear, concise, and compassionate guidance in equipping children and teens to overcome negativity. She thoroughly covers the underlying causes of children's negative attitudes and provides multiple strategies for managing negative thoughts, building optimism, and establishing emotional resilience. Now, in this revised and updated edition, Dr. Chansky addresses the complex challenges that come with raising kids in a digital age--from navigating social media use to cyber bullying, as well as the grim reality of increased school shootings and suicides. This new edition also includes an expanded section on depression, the importance of healthy sleep, and the parent's role in their children's digital lives. With practical tools for parents to guide their children through these challenges, Freeing Your Child from Negative Thinking is the handbook all parents need to help their children cultivate emotional resilience"--
9780738285955 0738285951
2019032769
GBB9J4667 bnb
019633540 Uk
Self-esteem in children.
Resilience (Personality trait) in children.
Child rearing.
Parenting.
Freeing your child from negative thinking : powerful, practical strategies to build a lifetime of resilience, flexibility, and happiness from toddlers to teens / Tamar E. Chansky, PhD ; illustrations by Phillip Stern. - Second Edition. - xii, 355 pages : illustrations ; 23 cm
Revised edition of the author's Freeing your child from negative thinking, 2008.
Includes bibliographical references and index.
Changing your child's mind -- Negative meets world: navigating the glitches of life -- Turning on the axis of possibility.
"If unaddressed at the early stages, negative thinking can become the gateway to depression and more serious mental health issues. Habitual negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Being constantly being overloaded with information from friends, classmates, teachers, parents, and the internet, children need tools and strategies for redirecting negative thoughts when they come. In Freeing Your Child from Negative Thinking, Dr. Chansky provides parents, caregivers, and clinicians with clear, concise, and compassionate guidance in equipping children and teens to overcome negativity. She thoroughly covers the underlying causes of children's negative attitudes and provides multiple strategies for managing negative thoughts, building optimism, and establishing emotional resilience. Now, in this revised and updated edition, Dr. Chansky addresses the complex challenges that come with raising kids in a digital age--from navigating social media use to cyber bullying, as well as the grim reality of increased school shootings and suicides. This new edition also includes an expanded section on depression, the importance of healthy sleep, and the parent's role in their children's digital lives. With practical tools for parents to guide their children through these challenges, Freeing Your Child from Negative Thinking is the handbook all parents need to help their children cultivate emotional resilience"--
9780738285955 0738285951
2019032769
GBB9J4667 bnb
019633540 Uk
Self-esteem in children.
Resilience (Personality trait) in children.
Child rearing.
Parenting.