Detox your thoughts : quit negative self-talk for good and discover the life you've always wanted /
Bonior, Andrea,
Detox your thoughts : quit negative self-talk for good and discover the life you've always wanted / Andrea Bonior, PHD. - 1st Edition. - 247 pages ; 21 cm
Includes bibliographical references.
"In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 12 most prevalent thought patterns that make people feel anxious, insecure, and generally just bad."--
9781452184876 1452184879
2019056638
GBC034130 bnb
019735795 Uk
Self-talk.
Self-help techniques.
Self-actualization (Psychology)
Detox your thoughts : quit negative self-talk for good and discover the life you've always wanted / Andrea Bonior, PHD. - 1st Edition. - 247 pages ; 21 cm
Includes bibliographical references.
"In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 12 most prevalent thought patterns that make people feel anxious, insecure, and generally just bad."--
9781452184876 1452184879
2019056638
GBC034130 bnb
019735795 Uk
Self-talk.
Self-help techniques.
Self-actualization (Psychology)