Burnout to breakthrough : building resilience to refuel, recharge, and reclaim what matters /

McDargh, Eileen,

Burnout to breakthrough : building resilience to refuel, recharge, and reclaim what matters / Eileen McDargh. - First edition. - 157 pages ; 22 cm

Includes bibliographical references and index.

"Award-winning motivational speaker and executive coach Eileen McDargh presents an ingenious new way of analyzing burnout and shows how to develop four critical skills for building effective resilience"--

9781523089468 1523089466

2020008985


Resilience (Personality trait)
Self-help techniques.
Life skills.

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