High-octane brain : 5 science-based steps to sharpen your memory and reduce your risk of Alzheimer's /
Braun, Michelle,
High-octane brain : 5 science-based steps to sharpen your memory and reduce your risk of Alzheimer's / Dr. Michelle Braun ; foreword by Dr. Karen Postal. - xv, 270 pages : illustrations ; 24 cm
Includes bibliographical references (pages 241-255) and index.
A Harvard- and Yale-trained neuropsychologist outlines a research-supported program for bolstering the memory and protecting the brain from Alzheimer's, drawing on cutting-edge approaches from eight brain-health experts to discuss related nutritional, fitness and preventative therapy options.
9781454937784 1454937785
bl2020019376
Alzheimer's disease--Prevention.
Memory disorders in old age--Prevention.
Self-help publications.
High-octane brain : 5 science-based steps to sharpen your memory and reduce your risk of Alzheimer's / Dr. Michelle Braun ; foreword by Dr. Karen Postal. - xv, 270 pages : illustrations ; 24 cm
Includes bibliographical references (pages 241-255) and index.
A Harvard- and Yale-trained neuropsychologist outlines a research-supported program for bolstering the memory and protecting the brain from Alzheimer's, drawing on cutting-edge approaches from eight brain-health experts to discuss related nutritional, fitness and preventative therapy options.
9781454937784 1454937785
bl2020019376
Alzheimer's disease--Prevention.
Memory disorders in old age--Prevention.
Self-help publications.