The negativity remedy : unlocking more joy, less stress, and better relationships through kindness /
Phillips, Nicole J., 1975-
The negativity remedy : unlocking more joy, less stress, and better relationships through kindness / Nicole J. Phillips. - 170 pages ; 22 cm
Includes bibliographical references.
Lessons from Dinoland -- Identifying your inner meanie -- What actual experts are saying about kindness -- Drawing more kindness into your life: Saying yes to the positive -- Saying no to the negative -- What counts as kindness: Are people taking advantage of you? -- When kindness isn't about you -- Being kind in your home and other places where people annoy you -- Being kind to people who hurt you -- When kindness can't fix it -- When good acts of kindness go bad -- Why kindness even matters -- Acknowledgments -- 365 Kindness ideas -- Author Q & A.
"Speaker and podcaster helps you move out of negative knee-jerk reactions and draw more kindness into your life, building a more compassionate climate and discovering that the life you transform with kindness is your own"--
9781540900104 154090010X
2020003188
Kindness--Religious aspects--Christianity.
Interpersonal relations--Religious aspects--Christianity.
The negativity remedy : unlocking more joy, less stress, and better relationships through kindness / Nicole J. Phillips. - 170 pages ; 22 cm
Includes bibliographical references.
Lessons from Dinoland -- Identifying your inner meanie -- What actual experts are saying about kindness -- Drawing more kindness into your life: Saying yes to the positive -- Saying no to the negative -- What counts as kindness: Are people taking advantage of you? -- When kindness isn't about you -- Being kind in your home and other places where people annoy you -- Being kind to people who hurt you -- When kindness can't fix it -- When good acts of kindness go bad -- Why kindness even matters -- Acknowledgments -- 365 Kindness ideas -- Author Q & A.
"Speaker and podcaster helps you move out of negative knee-jerk reactions and draw more kindness into your life, building a more compassionate climate and discovering that the life you transform with kindness is your own"--
9781540900104 154090010X
2020003188
Kindness--Religious aspects--Christianity.
Interpersonal relations--Religious aspects--Christianity.