Do better : spiritual activism for fighting and healing from white supremacy /
Ricketts, Rachel, 1984-
Do better : spiritual activism for fighting and healing from white supremacy / Rachel Ricketts. - First Atria Books hardcover edition. - xxiii, 357 pages ; 22 cm
Includes bibliographical references.
Introduction: My love includes anger -- Me, myself & I -- Where we get stuck -- White supremacy starts within -- White supremacy runs the world -- Inheriting mama trauma -- Getting spiritually activated -- Unearthing our internalized oppression -- Spiritual bypassing & emotional violence -- Spirituality, anger & activism -- Intersectional spirituality -- Impact over intention -- Magnifying "microaggressions" -- Why white women+ need to get out the way -- Acting in allyship -- Better befriending black women+? -- What's love got to do with it? -- Pay us what you owe us -- Becoming unfuckwithable -- Rise up.
"Thought leader, racial justice educator, and sought-after spiritual activist Rachel Ricketts offers mindful and practical steps for all humans to dismantle white supremacy on a personal and collective level. Includes culturally informed, secular spiritual exercises, such as guided meditations, transformative breathwork, and journaling prompts"--
9781982151270 1982151277
2020045247
Anti-racism--Psychological aspects.--United States
Social justice--Psychological aspects.--United States
Racism--Psychological aspects.--United States
Mindfulness (Psychology)--Social aspects.
Self-consciousness (Awareness)--Social aspects.
Anti-racism--Religious aspects.--United States
Social justice--Religious aspects.--United States
Religion and social problems--United States.
United States--Race relations.
Instructional and educational works.
Self-help publications.
Do better : spiritual activism for fighting and healing from white supremacy / Rachel Ricketts. - First Atria Books hardcover edition. - xxiii, 357 pages ; 22 cm
Includes bibliographical references.
Introduction: My love includes anger -- Me, myself & I -- Where we get stuck -- White supremacy starts within -- White supremacy runs the world -- Inheriting mama trauma -- Getting spiritually activated -- Unearthing our internalized oppression -- Spiritual bypassing & emotional violence -- Spirituality, anger & activism -- Intersectional spirituality -- Impact over intention -- Magnifying "microaggressions" -- Why white women+ need to get out the way -- Acting in allyship -- Better befriending black women+? -- What's love got to do with it? -- Pay us what you owe us -- Becoming unfuckwithable -- Rise up.
"Thought leader, racial justice educator, and sought-after spiritual activist Rachel Ricketts offers mindful and practical steps for all humans to dismantle white supremacy on a personal and collective level. Includes culturally informed, secular spiritual exercises, such as guided meditations, transformative breathwork, and journaling prompts"--
9781982151270 1982151277
2020045247
Anti-racism--Psychological aspects.--United States
Social justice--Psychological aspects.--United States
Racism--Psychological aspects.--United States
Mindfulness (Psychology)--Social aspects.
Self-consciousness (Awareness)--Social aspects.
Anti-racism--Religious aspects.--United States
Social justice--Religious aspects.--United States
Religion and social problems--United States.
United States--Race relations.
Instructional and educational works.
Self-help publications.