Your fully charged life : a radically simple approach to having endless energy and filling every day with yay /
Murphy, Meaghan B,
Your fully charged life : a radically simple approach to having endless energy and filling every day with yay / Meaghan B. Murphy ; with Beth Janes O'Keefe. - xxiii, 231 pages ; 24 cm
Includes bibliographical references (pages 189-231).
"The Fully Charged Life is Meaghan's practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, the book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are"--
9780593188576 0593188578
2020024978
Self-actualization (Psychology)
Your fully charged life : a radically simple approach to having endless energy and filling every day with yay / Meaghan B. Murphy ; with Beth Janes O'Keefe. - xxiii, 231 pages ; 24 cm
Includes bibliographical references (pages 189-231).
"The Fully Charged Life is Meaghan's practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, the book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are"--
9780593188576 0593188578
2020024978
Self-actualization (Psychology)