Pause, breathe, choose : become the CEO of your well-being /
Beheshti, Naz,
Pause, breathe, choose : become the CEO of your well-being / Naz Beheshti. - xxi, 289 pages ; 24 cm
Includes bibliographical references and index.
"A guide to reconciling career success with emotional well-being by employing strategies such as mindfulness, meditation, and reframing"--
9781608687237 1608687236
2020043313
Job stress.
Mindfulness (Psychology)
Well-being.
Self-realization.
Pause, breathe, choose : become the CEO of your well-being / Naz Beheshti. - xxi, 289 pages ; 24 cm
Includes bibliographical references and index.
"A guide to reconciling career success with emotional well-being by employing strategies such as mindfulness, meditation, and reframing"--
9781608687237 1608687236
2020043313
Job stress.
Mindfulness (Psychology)
Well-being.
Self-realization.