The new normal : a roadmap to resilience in the pandemic era /

Ashton, Jennifer, 1969-

The new normal : a roadmap to resilience in the pandemic era / Jennifer Ashton, M.D., M.S., with Sarah Toland. - First edition. - 274 pages ; 24 cm

Includes bibliographical references (pages 259-272).

Body -- Mind -- Healthcare -- Food -- Exercise -- Sleep -- Health fears -- Medical news -- Family and friends -- Public places -- Silver linings.

The Chief Medical Correspondent at ABC News presents a guide to resilience in the era of COVID, sharing insights into how to understand evolving medical updates, adapt to evolving norms, and make responsible choices throughout the pandemic.

9780063083233 006308323X

Harpercollins, 53 Glenmaura National Blvd Ste 300, Moosaic, PA, USA, 18507-2132 SAN 200-2086


Self-care, Health.
COVID-19 (Disease)--Prevention--Popular works.
COVID-19 (Disease)--Health aspects.

Powered by Koha