Tomando control de su salud : destrezas para el manejo personal de enfermedades coronarias, artritis, diabetes, depresión, asma, bronquitis, enfisema y otros condiciones físicas y mentales /
Tomando control de su salud : destrezas para el manejo personal de enfermedades coronarias, artritis, diabetes, depresión, asma, bronquitis, enfisema y otros condiciones físicas y mentales /
Virginia González, Kate Lorig, David Sobel, Diana Laurent, Marian Minor, Maureen Gecht-Silver.
- Quinta edición.
- xii, 463 pages : illustrations ; 28 cm
Includes index.
"OUR READERS LEARN HOW TO BECOME ACTIVE SELF-MANAGERS through problem solving, decision making, goal setting, and action planning. This book shares these tools of self management as well as the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity - the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness. Originally based on a five-year study at Stanford University, the content in this completely revised 5th edition includes the feedback of medical professionals and people with chronic conditions all over the world"--
9781945188398 1945188391
2020047671
Chronic diseases--Popular works.
Includes index.
"OUR READERS LEARN HOW TO BECOME ACTIVE SELF-MANAGERS through problem solving, decision making, goal setting, and action planning. This book shares these tools of self management as well as the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity - the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness. Originally based on a five-year study at Stanford University, the content in this completely revised 5th edition includes the feedback of medical professionals and people with chronic conditions all over the world"--
9781945188398 1945188391
2020047671
Chronic diseases--Popular works.