Destination wellness : global secrets for better living wherever you are /
Daly, Annie,
Destination wellness : global secrets for better living wherever you are / Annie Daly. - 230 pages : color illustrations, maps ; 22 cm
Includes bibliographical references (pages 226-229).
Jamaica : Ital is vital -- Norway : get outside -- Hawaiʻi : nānā i ke kumu (look to the source) -- Japan : be present -- India : make it personal with Ayurveda -- Brazil : embrace your community.
"Wellness and travel journalist Annie Daly will take readers way off the beaten path to explore five little-known wellness practices from across the globe. She will travel to Jamaica, Brazil, Japan, India, Norway, and Hawaii to learn why their inhabitants are so much healthier than Americans, and what we can learn from them. And while these traditions may appear to have little in common, at their root is an essential truth: living well isn't a trend--or a competition--and it certainly isn't something you can buy"--
9781797202785 1797202782 9781797203621 1797203622
2020037247
Daly, Annie--Travel.
Lifestyles.
Self-care, Health.
Happiness.
Quality of life.
Travel writing.
Self-help publications.
Destination wellness : global secrets for better living wherever you are / Annie Daly. - 230 pages : color illustrations, maps ; 22 cm
Includes bibliographical references (pages 226-229).
Jamaica : Ital is vital -- Norway : get outside -- Hawaiʻi : nānā i ke kumu (look to the source) -- Japan : be present -- India : make it personal with Ayurveda -- Brazil : embrace your community.
"Wellness and travel journalist Annie Daly will take readers way off the beaten path to explore five little-known wellness practices from across the globe. She will travel to Jamaica, Brazil, Japan, India, Norway, and Hawaii to learn why their inhabitants are so much healthier than Americans, and what we can learn from them. And while these traditions may appear to have little in common, at their root is an essential truth: living well isn't a trend--or a competition--and it certainly isn't something you can buy"--
9781797202785 1797202782 9781797203621 1797203622
2020037247
Daly, Annie--Travel.
Lifestyles.
Self-care, Health.
Happiness.
Quality of life.
Travel writing.
Self-help publications.