The anxiety book for trans people : how to conquer your dysphoria, worry less and find joy /
Benson, Freiya,
The anxiety book for trans people : how to conquer your dysphoria, worry less and find joy / Freiya Benson. - 220 pages ; 22 cm
Includes bibliographical references and index.
"A practical guide for trans people to help them manage and overcome their anxiety, focusing specifically on how anxiety affects trans people differently to cis people. The book will explore the key triggers for trans people such as dysphoria, trauma, social anxiety, transphobia, coming out, validity and gender expectations amongst others as well as how anxiety intersects with a person's mental and physical health more broadly."--
9781787752238 1787752232
2020030795
Transgender people--Mental health.
Anxiety.
LGBTQ+.
The anxiety book for trans people : how to conquer your dysphoria, worry less and find joy / Freiya Benson. - 220 pages ; 22 cm
Includes bibliographical references and index.
"A practical guide for trans people to help them manage and overcome their anxiety, focusing specifically on how anxiety affects trans people differently to cis people. The book will explore the key triggers for trans people such as dysphoria, trauma, social anxiety, transphobia, coming out, validity and gender expectations amongst others as well as how anxiety intersects with a person's mental and physical health more broadly."--
9781787752238 1787752232
2020030795
Transgender people--Mental health.
Anxiety.
LGBTQ+.