Checking in : how getting real about depression saved my life-and can save yours /
Williams, Michelle
Checking in : how getting real about depression saved my life-and can save yours / How getting real about depression saved my life-- and can save yours Michelle Williams. - xviii, 215 pages ; 24 cm
Includes bibliographical references.
"Acclaimed musical artist Michelle Williams shares the intimate, never-before-told story of how, even in the midst of enormous fame and success, she battled depression, leading her to find her true calling as an advocate for mental health--especially her own"-- After decades of sweeping her anxiety and depression under the rug, Williams found herself planning her own funeral. Realizing that she needed immediate help and could no longer battle her anxiety and depression alone, she checked herself into a treatment facility. When she came home, she was energized and determined to check in on a regular basis with herself, God, and others. Here she shares her story and provides practical tips to help readers understand that building walls around our vulnerability can hinder our healing. -- adapted from jacket
9781400223336 1400223334
2020042612
GBC168460 bnb
020180576 Uk
Singers--United States--Biography.
Women singers--United States--Biography.
Depressed persons--United States--Biography.
Christian biography.
Biographies.
Checking in : how getting real about depression saved my life-and can save yours / How getting real about depression saved my life-- and can save yours Michelle Williams. - xviii, 215 pages ; 24 cm
Includes bibliographical references.
"Acclaimed musical artist Michelle Williams shares the intimate, never-before-told story of how, even in the midst of enormous fame and success, she battled depression, leading her to find her true calling as an advocate for mental health--especially her own"-- After decades of sweeping her anxiety and depression under the rug, Williams found herself planning her own funeral. Realizing that she needed immediate help and could no longer battle her anxiety and depression alone, she checked herself into a treatment facility. When she came home, she was energized and determined to check in on a regular basis with herself, God, and others. Here she shares her story and provides practical tips to help readers understand that building walls around our vulnerability can hinder our healing. -- adapted from jacket
9781400223336 1400223334
2020042612
GBC168460 bnb
020180576 Uk
Singers--United States--Biography.
Women singers--United States--Biography.
Depressed persons--United States--Biography.
Christian biography.
Biographies.