The neuroscience of memory : 7 skills to optimize your brain power, improve memory, and stay sharp at any age /
All, Sherrie,
The neuroscience of memory : 7 skills to optimize your brain power, improve memory, and stay sharp at any age / Sherrie D. All, PhD. - viii, 183 pages : illustrations ; 26 cm
Includes bibliographical references (pages 175-183).
"When you understand how your memory actually works, you are better equipped to optimize it. In The Neuroscience of Memory, neuropsychologist Sherrie All offers readers a seven-step approach to memory enrichment drawn from evidence-based neuroscience. With this guide, readers will learn to enhance brain and memory function, and stay mentally sharp as they age"--
9781684037438 1684037433
2020056043
Mental efficiency--Popular works.
Brain--Aging--Prevention--Popular works.
Self-help techniques--Popular works.
The neuroscience of memory : 7 skills to optimize your brain power, improve memory, and stay sharp at any age / Sherrie D. All, PhD. - viii, 183 pages : illustrations ; 26 cm
Includes bibliographical references (pages 175-183).
"When you understand how your memory actually works, you are better equipped to optimize it. In The Neuroscience of Memory, neuropsychologist Sherrie All offers readers a seven-step approach to memory enrichment drawn from evidence-based neuroscience. With this guide, readers will learn to enhance brain and memory function, and stay mentally sharp as they age"--
9781684037438 1684037433
2020056043
Mental efficiency--Popular works.
Brain--Aging--Prevention--Popular works.
Self-help techniques--Popular works.