How art heals : exploring your deep feelings using collage /
Stanton, Andra F.,
How art heals : exploring your deep feelings using collage / Exploring your deep feelings using collage Andra F. Stanton ; Foreword by Tien Chiu. - Atglen, PA: Schiffer Pub Ltd, [2021] - 208 pages : illustrations ; 28 cm
Includes bibliographical references.
Collage -- Collage gallery -- Getting in touch with your deeper feelings -- The art makers and their healing art.
"Use this compassionate guide to access your deepest emotions, express them through art, and transform them into tools for healing and understanding. Former psychotherapist turned artist Andy Stanton offers guided meditations, imagery techniques, and collage prompts to open a safe space for not only grief and brokenheartedness, but celebration and thankfulness. First, follow relaxation and imagery techniques to access your feelings; next, use the simple guidelines for making collage art. Inspiring us by example, dozens of contemporary artists offer photographs of their most personally transformative artworks and share heartfelt stories about how those pieces helped them alleviate their difficult emotions. Focusing on the emotional-artistic process rather than specific skill, Stanton offers lessons for artists of all experience levels and mediums." --
0764361465 9780764361463
Art therapy.
Emotions.
Stress management.
Healing.
Inspiration--Anecdotes.
Collage.
Creative ability.
Art, Modern--20th century.
How art heals : exploring your deep feelings using collage / Exploring your deep feelings using collage Andra F. Stanton ; Foreword by Tien Chiu. - Atglen, PA: Schiffer Pub Ltd, [2021] - 208 pages : illustrations ; 28 cm
Includes bibliographical references.
Collage -- Collage gallery -- Getting in touch with your deeper feelings -- The art makers and their healing art.
"Use this compassionate guide to access your deepest emotions, express them through art, and transform them into tools for healing and understanding. Former psychotherapist turned artist Andy Stanton offers guided meditations, imagery techniques, and collage prompts to open a safe space for not only grief and brokenheartedness, but celebration and thankfulness. First, follow relaxation and imagery techniques to access your feelings; next, use the simple guidelines for making collage art. Inspiring us by example, dozens of contemporary artists offer photographs of their most personally transformative artworks and share heartfelt stories about how those pieces helped them alleviate their difficult emotions. Focusing on the emotional-artistic process rather than specific skill, Stanton offers lessons for artists of all experience levels and mediums." --
0764361465 9780764361463
Art therapy.
Emotions.
Stress management.
Healing.
Inspiration--Anecdotes.
Collage.
Creative ability.
Art, Modern--20th century.