Fitness for every body : strong, confident, and empowered at any size /

Boggs, Meg,

Fitness for every body : strong, confident, and empowered at any size / Fitness for everybody Meg Boggs ; illustrations by Stephanie Chinn Art. - First Tiller Press trade paperback edition. - 208 pages : color illustrations ; 24 cm

Includes bibliographical references.

The part where we introduce ourselves -- The part where we talk about how fitness and thinness are not the same things -- The part where we give moms a freakin' break -- The part where we embrace fitness as we are -- The part where we pick up some weights -- The part where we remember our worth.

"From body-positive Instagram influencer and content-creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire readers of every shape and size"--

9781982157074 1982157070

2020040130

GBC156842 bnb

020158134 Uk


Physical fitness.
Exercise.
Body size.

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